A short film following daily life at Belmont Abbey in Herefordshire. The film explains the monastic day, from the offices and ancient melodies of Gregorian chant to the Eucharist, and how the Rule of St Benedict shapes community life through shared responsibility, obedience, and stability. It also explores the community's reach beyond the monastery, from local parishes to chaplaincies as far as Peru, and prayerful practices including the art of writing icons.